Georgia Caviar Recipe

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Georgia Caviar
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Ingredients:

Directions:

  1. Place black-eyed peas in a large saucepan with enough water to cover. Bring to a boil. Reduce heat and simmer 90 minutes, or until black-eyed peas are tender.
  2. Drain black-eyed peas. Cover with Italian-style salad dressing.
  3. In a large bowl, mix together jalapeno, onion, pimento peppers, garlic, green bell pepper, and ground black pepper. Toss in black-eyed pea mixture. Chill in the refrigerator 8 hours or overnight before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.1 Kcal (314 kJ)
Calories from fat 21.67 Kcal
% Daily Value*
Total Fat 2.41g 4%
Cholesterol 2.4mg 1%
Sodium 14.31mg 1%
Potassium 118.13mg 3%
Total Carbs 6.22g 2%
Sugars 4.33g 17%
Dietary Fiber 0.97g 4%
Protein 0.33g 1%
Vitamin C 45.7mg 76%
Vitamin A 0.8mg 26%
Iron 13.8mg 77%
Calcium 12mg 1%
Amount Per 100 g
Calories 51.29 Kcal (215 kJ)
Calories from fat 14.8 Kcal
% Daily Value*
Total Fat 1.64g 4%
Cholesterol 1.64mg 1%
Sodium 9.78mg 1%
Potassium 80.68mg 3%
Total Carbs 4.24g 2%
Sugars 2.96g 17%
Dietary Fiber 0.66g 4%
Protein 0.22g 1%
Vitamin C 31.2mg 76%
Vitamin A 0.5mg 26%
Iron 9.4mg 77%
Calcium 8.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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