Gefullte Kalbbrust (Ashkenazic Stuffed Veal Breast) Recipe

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Gefullte Kalbbrust (Ashkenazic Stuffed Veal Breast)
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Ingredients:

Directions:

  1. For Stuffing; Soak the bread in water until moist.
  2. Drain, squeeze dry, and tear into small pieces.
  3. Add the egg and seasonings.
  4. Heat the oil in a large skillet over medium heat.
  5. Add the celery, onion, and garlic and saute until softened (5 to 10 minutes).
  6. Stir into the bread mixture and let cool.
  7. Makes about 2 1/2 cs.
  8. Preheat the oven to 400 degrees.
  9. Wash the veal and pat dry.
  10. Sprinkle the outside of the veal and inside the pocket with salt and pepper.
  11. Loosely fill the pocket with the stuffing and sew up or secure with skewers.
  12. Brush the veal with the oil.
  13. Spread the vegetables in the bottom of a shallow roasting pan and place the veal on top.
  14. Or place the veal on a rack in the pan.
  15. Roast for 30 minutes.
  16. Reduce the heat to 325 degrees and continue cooking until the meat is fork tender and a meat thermometer registers 175 degrees in thickest portion, about 2 hours or 25 to 30 minutes per pound.
  17. Let the meat stand at least 15 minutes before carving.
  18. Serve warm or at room temperature.
  19. VARIATIONS: Rub the veal with garlic or cut slits all over the meat and insert little pieces of garlic.
  20. Braised Veal Breast: After roasting for 30 minutes, add 1 cup dry white wine or water, cover, and cook until tender.
  21. Honey-Glazed Veal Breast: After cooking for 2 hours, uncover, combine 1 cup orange juice and 1/4 cup honey, and brush over the veal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 636.31 Kcal (2664 kJ)
Calories from fat 230.67 Kcal
% Daily Value*
Total Fat 25.63g 39%
Cholesterol 234.17mg 78%
Sodium 699.68mg 29%
Potassium 469.74mg 10%
Total Carbs 21.36g 7%
Sugars 5.38g 22%
Dietary Fiber 4.27g 17%
Protein 84.02g 168%
Vitamin C 6.3mg 10%
Vitamin A 0.8mg 27%
Iron 8.1mg 45%
Calcium 96.2mg 10%
Amount Per 100 g
Calories 116.02 Kcal (486 kJ)
Calories from fat 42.06 Kcal
% Daily Value*
Total Fat 4.67g 39%
Cholesterol 42.7mg 78%
Sodium 127.58mg 29%
Potassium 85.65mg 10%
Total Carbs 3.89g 7%
Sugars 0.98g 22%
Dietary Fiber 0.78g 17%
Protein 15.32g 168%
Vitamin C 1.1mg 10%
Vitamin A 0.1mg 27%
Iron 1.5mg 45%
Calcium 17.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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