Directions:
- Place chicken in a shallow, medium dish.
- In a medium bowl, mix soy sauce, honey, molasses, chile sauce, ground ginger and garlic. Pour the mixture over the chicken. Cover and refrigerate approximately 1 hour, turning occasionally.
- Preheat oven to 375 degrees F.
- In a large baking dish, arrange chicken in a single layer. Bake in the preheated oven approximately 50 minutes, brushing with remaining soy sauce mixture often and turning once, until meat is no longer pink and juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 624.84 Kcal (2616 kJ) | ||
| Calories from fat | 268.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.79g | 46% | |
|---|---|---|---|
| Cholesterol | 285.8mg | 95% | |
| Sodium | 2745.84mg | 114% | |
| Potassium | 719.85mg | 15% | |
| Total Carbs | 42.62g | 14% | |
| Sugars | 38.92g | 156% | |
| Dietary Fiber | 2.63g | 11% | |
| Protein | 48.1g | 96% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 5.7mg | 32% | |
| Calcium | 101.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 208.77 Kcal (874 kJ) | ||
| Calories from fat | 89.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.95g | 46% | |
|---|---|---|---|
| Cholesterol | 95.49mg | 95% | |
| Sodium | 917.46mg | 114% | |
| Potassium | 240.52mg | 15% | |
| Total Carbs | 14.24g | 14% | |
| Sugars | 13.01g | 156% | |
| Dietary Fiber | 0.88g | 11% | |
| Protein | 16.07g | 96% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 1.9mg | 32% | |
| Calcium | 33.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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