Gazpacho with Jalapeño and Cilantro Recipe

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Gazpacho with Jalapeño and Cilantro
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Ingredients:

Directions:

  1. Combine 1 cup tomato juice, half of tomatoes, half of cucumber, and half of bell pepper in blender. Puree until smooth. Pour into large bowl. Stir in remaining tomatoes, cucumber, and bell pepper; add onion, cilantro, parsley, lemon juice, green onion, jalapeño, and garlic. Transfer 1 cup mixture to blender. Add 2 1/2 cups tomato juice to blender and puree. Pour back into large bowl and stir to combine. Thin with additional tomato juice, if desired. Season with salt and pepper. Cover; chill 2 hours. (Can be made 1 day ahead. Keep chilled.)
  2. Serve cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.63 Kcal (300 kJ)
Calories from fat 0.38 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 22.17mg 1%
Potassium 608.18mg 13%
Total Carbs 15.96g 5%
Sugars 11.61g 46%
Dietary Fiber 3.16g 13%
Protein 4.15g 8%
Vitamin C 78.3mg 130%
Vitamin A 0.5mg 16%
Iron 8.6mg 48%
Calcium 65.8mg 7%
Amount Per 100 g
Calories 16.44 Kcal (69 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 5.09mg 1%
Potassium 139.63mg 13%
Total Carbs 3.66g 5%
Sugars 2.67g 46%
Dietary Fiber 0.73g 13%
Protein 0.95g 8%
Vitamin C 18mg 130%
Vitamin A 0.1mg 16%
Iron 2mg 48%
Calcium 15.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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