Gazpacho Salsa (Michele Urvater) Recipe

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Gazpacho Salsa (Michele Urvater)
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Ingredients:

Directions:

  1. In a mixing bowl combine the peppers, cucumbers, tomatoes and scallions and toss with olive oil and season to taste with salt and pepper. At the last moment, add the red wine vinegar to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.79 Kcal (309 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.08mg 0%
Potassium 71.01mg 2%
Total Carbs 14.92g 5%
Sugars 7.8g 31%
Dietary Fiber 6.92g 28%
Protein 6.32g 13%
Vitamin C 90.3mg 151%
Vitamin A 1mg 33%
Iron 16.9mg 94%
Calcium 131.6mg 13%
Amount Per 100 g
Calories 11.09 Kcal (46 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.46mg 0%
Potassium 10.67mg 2%
Total Carbs 2.24g 5%
Sugars 1.17g 31%
Dietary Fiber 1.04g 28%
Protein 0.95g 13%
Vitamin C 13.6mg 151%
Vitamin A 0.1mg 33%
Iron 2.5mg 94%
Calcium 19.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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