Toasted Jasmine Rice with Grilled Scallions (Aaron McCargo, Jr.) Recipe

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Toasted Jasmine Rice with Grilled Scallions (Aaron McCargo, Jr.)
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Ingredients:

Directions:

  1. Preheat a grill to high heat.
  2. In a large saucepan over medium-high heat, add the peanut oil. Add the rice and toast it in the oil until it releases a nutty fragrance, about 1 minute. Pour in the chicken stock and bring the rice to a boil. Reduce the heat to low, cover the pan, and let the rice simmer until the liquid has been completely absorbed, about 18 to 20 minutes. Turn off the heat and let the rice sit, covered, for 10 minutes.
  3. Toss the scallions in a large bowl with the olive oil and season with salt and pepper, to taste. Arrange them on the grill and grill until they develop a nice char, about 1 to 2 minutes on each side. Remove them from the grill to a cutting board and roughly chop. Fold the scallions, bean sprouts, cilantro and jalapenos into rice and transfer to a serving bowl. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 683.86 Kcal (2863 kJ)
Calories from fat 205.22 Kcal
% Daily Value*
Total Fat 22.8g 35%
Cholesterol 5.4mg 2%
Sodium 260.46mg 11%
Potassium 266.78mg 6%
Total Carbs 106.79g 36%
Sugars 5.07g 20%
Dietary Fiber 0.96g 4%
Protein 11.14g 22%
Vitamin C 13.2mg 22%
Iron 0.3mg 2%
Calcium 15.1mg 2%
Amount Per 100 g
Calories 189.97 Kcal (795 kJ)
Calories from fat 57.01 Kcal
% Daily Value*
Total Fat 6.33g 35%
Cholesterol 1.5mg 2%
Sodium 72.35mg 11%
Potassium 74.11mg 6%
Total Carbs 29.66g 36%
Sugars 1.41g 20%
Dietary Fiber 0.27g 4%
Protein 3.09g 22%
Vitamin C 3.7mg 22%
Iron 0.1mg 2%
Calcium 4.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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