Directions:
- Add the tomatoes, cucumber, garlic, bell pepper and shallot to a large bowl and toss together with a big pinch of salt and pepper. Add to a blender and blend until smooth (you may have to do this in batches). Then drizzle in the olive oil and vinegar with the blender running. Place back in the bowl, cover and refrigerate for at least 1 hour for the flavors to develop and for the soup to chill.
- Ladle soup into bowls and drizzle with olive oil to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.24 Kcal (654 kJ) | ||
| Calories from fat | 117.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.02g | 20% | |
|---|---|---|---|
| Sodium | 10.1mg | 0% | |
| Potassium | 421.63mg | 9% | |
| Total Carbs | 9.33g | 3% | |
| Sugars | 6.01g | 24% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 2.09g | 4% | |
| Vitamin C | 22.8mg | 38% | |
| Iron | 0.2mg | 1% | |
| Calcium | 22.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 83.13 Kcal (348 kJ) | ||
| Calories from fat | 62.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.93g | 20% | |
|---|---|---|---|
| Sodium | 5.38mg | 0% | |
| Potassium | 224.34mg | 9% | |
| Total Carbs | 4.96g | 3% | |
| Sugars | 3.2g | 24% | |
| Dietary Fiber | 1.1g | 8% | |
| Protein | 1.11g | 4% | |
| Vitamin C | 12.1mg | 38% | |
| Iron | 0.1mg | 1% | |
| Calcium | 12.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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