Directions:
- Process cucumber, garlic, and 1 cup broth in a blender or food processor until smooth, stopping to scrape down sides. Pour into a bowl; stir in remaining 1 cup broth, sour cream, and next 4 ingredients. Cover and chill at least 2 hours. Sprinkle with desired toppings.
- *1 (16-ounce) container light sour cream may be substituted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.32 Kcal (634 kJ) | ||
| Calories from fat | 33.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.73g | 6% | |
|---|---|---|---|
| Cholesterol | 11.62mg | 4% | |
| Sodium | 2933.91mg | 122% | |
| Potassium | 1167.89mg | 25% | |
| Total Carbs | 14.81g | 5% | |
| Sugars | 6.76g | 27% | |
| Dietary Fiber | 4.94g | 20% | |
| Protein | 7.53g | 15% | |
| Vitamin C | 48.6mg | 81% | |
| Iron | 0.1mg | 1% | |
| Calcium | 197.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 14.38 Kcal (60 kJ) | ||
| Calories from fat | 3.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.35g | 6% | |
|---|---|---|---|
| Cholesterol | 1.1mg | 4% | |
| Sodium | 278.9mg | 122% | |
| Potassium | 111.02mg | 25% | |
| Total Carbs | 1.41g | 5% | |
| Sugars | 0.64g | 27% | |
| Dietary Fiber | 0.47g | 20% | |
| Protein | 0.72g | 15% | |
| Vitamin C | 4.6mg | 81% | |
| Calcium | 18.8mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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