Garth's Gazpacho Recipe

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Garth's Gazpacho
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Calories
Minutes

Ingredients:

Directions:

  1. Combine all ingredinets.
  2. Simmer gently until onions and celery are tender (about 12 minutes).
  3. Chill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.27 Kcal (81 kJ)
Calories from fat 0.9 Kcal
% Daily Value*
Total Fat 0.1g 0%
Cholesterol 0.05mg 0%
Sodium 49.59mg 2%
Potassium 126.56mg 3%
Total Carbs 4.01g 1%
Sugars 1.77g 7%
Dietary Fiber 1.05g 4%
Protein 0.76g 2%
Vitamin C 5.1mg 9%
Iron 0.1mg 1%
Calcium 17.8mg 2%
Amount Per 100 g
Calories 26.32 Kcal (110 kJ)
Calories from fat 1.23 Kcal
% Daily Value*
Total Fat 0.14g 0%
Cholesterol 0.06mg 0%
Sodium 67.73mg 2%
Potassium 172.85mg 3%
Total Carbs 5.47g 1%
Sugars 2.41g 7%
Dietary Fiber 1.43g 4%
Protein 1.03g 2%
Vitamin C 7mg 9%
Iron 0.1mg 1%
Calcium 24.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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