Garlicky Tortellini, Spinach & Tomato Soup Recipe

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Garlicky Tortellini, Spinach & Tomato Soup

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Ingredients

Count

Nutrition

1495

Calories

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Ingredients:

Serving

2 tbsp unsalted butter
6-8 clove garlic chopped
4 cup homade or low-salt chicken broth
6 oz fresh or frozen cheese tortellini
14 oz canned diced tomatoes with their liquid
10 oz spinach washed and stemmed ; coarsely chopped if larger
8-10 leaves of basil coarsely chopped
grated parmesan cheese ( preferably parmigiano reggiano)

Directions:

Melt the butter in a large saucepan over medium-high heat. Add the garlic and sauté until fragrant, about 2 minutes. Add the broth and bring to a boil. Add the tortellini and cook halfway, about 5 minutes for frozen pasta. less if using fresh. Add the tomatoes and their liquid, reduce the heat to simmer, and cook just until the pasta is tender. Stir in the spinach and basil and cook until wilted, 1 to 2 minutes. Serve sprinkled with the grated cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1494.81 Kcal (6258 kJ)
Calories from fat	316.49 Kcal
		% Daily Value*
Total Fat	35.17g	54%
Cholesterol	632.5mg	211%
Sodium	1141.29mg	48%
Potassium	2778.27mg	59%
Total Carbs	114.23g	38%
Sugars	13.82g	55%
Dietary Fiber	13.55g	54%
Protein	137.97g	276%
Vitamin C	142.3mg	237%
Vitamin A	0.3mg	9%
Iron	16.5mg	91%
Calcium	631.7mg	63%

Amount Per 100 g
Calories	80.7 Kcal (338 kJ)
Calories from fat	17.09 Kcal
		% Daily Value*
Total Fat	1.9g	54%
Cholesterol	34.15mg	211%
Sodium	61.61mg	48%
Potassium	149.98mg	59%
Total Carbs	6.17g	38%
Sugars	0.75g	55%
Dietary Fiber	0.73g	54%
Protein	7.45g	276%
Vitamin C	7.7mg	237%
Iron	0.9mg	91%
Calcium	34.1mg	63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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