Garlic-walnut dipping sauce Recipe

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Garlic-walnut dipping sauce
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Minutes

Ingredients:

  • 4 -6 cloves garlic
  • 3 cups stale crumbled bread, without crusts
  • 2 -4 tbsp red wine vinegar

Directions:

  1. Either in a mortar or pestle or in the bowl of a food processor, pulverize the garlic and salt to a paste.
  2. Add the walnuts and pound or pulverize until the mixture is mealy.
  3. Dampen the bread under the tap and squeeze dry.
  4. Add to the bowl and continue pulverizing all together.
  5. Drizzle in the olive oil and vinegar, alternating between each, and pound all together until the skordalia is creamy.
  6. If it is too thick, add a little water.
  7. Serve as a dip, or as an accompaniment to fresh or fried vegetables and various fish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 418.11 Kcal (1751 kJ)
Calories from fat 410.44 Kcal
% Daily Value*
Total Fat 45.6g 70%
Sodium 2.02mg 0%
Potassium 67.8mg 1%
Total Carbs 1.87g 1%
Sugars 0.13g 1%
Dietary Fiber 0.78g 3%
Protein 2.65g 5%
Vitamin C 1.1mg 2%
Iron 0.4mg 2%
Calcium 11.3mg 1%
Amount Per 100 g
Calories 699.17 Kcal (2927 kJ)
Calories from fat 686.35 Kcal
% Daily Value*
Total Fat 76.26g 70%
Sodium 3.37mg 0%
Potassium 113.38mg 1%
Total Carbs 3.12g 1%
Sugars 0.22g 1%
Dietary Fiber 1.3g 3%
Protein 4.43g 5%
Vitamin C 1.8mg 2%
Iron 0.6mg 2%
Calcium 18.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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