Garlic-Roasted Duckling Recipe

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Garlic-Roasted Duckling
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Ingredients:

Directions:

  1. Remove giblets and neck from duckling; reserve for other uses. Rinse duckling with cold water; pat dry. Prick fatty areas of duckling with a fork at intervals. (Do not prick breast.) Lift wingtips up and over back, tucking under duckling securely. Combine next 4 ingredients. Rub over surface and in cavity of duckling. Cover, and refrigerate overnight.
  2. Brush bird with melted butter; sprinkle with 1/4 cup flour. Fold neck skin under, and place duckling, breast side up, on a rack in a roasting pan. Stuff cavity with celery leaves and onion. Close cavity with skewers. Place under broiler 2 minutes or until lightly browned.
  3. Combine 1 1/2 cups water, wine, and catsup, stirring well. Pour over duckling in roasting pan. Cover with foil, and bake at 375° for 1 1/2 hours or until drumsticks and thighs are easy to move. Remove from oven; discard celery leaves and onion. Transfer duckling to serving platter; keep warm.
  4. Skim fat from pan drippings. Discard fat, and pour pan drippings into a small saucepan; set aside. Combine 1 tablespoon flour and 3 tablespoons water, mixing to form a smooth paste; gradually add to pan drippings, stirring until smooth. Cook, stirring constantly, until thickened and bubbly. Stir in olives. Pour sauce over duckling. Garnish with pickled peaches, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1243.18 Kcal (5205 kJ)
Calories from fat 405.74 Kcal
% Daily Value*
Total Fat 45.08g 69%
Cholesterol 624.68mg 208%
Sodium 2077.75mg 87%
Potassium 308.45mg 7%
Total Carbs 17.91g 6%
Sugars 4.55g 18%
Dietary Fiber 2.09g 8%
Protein 170.08g 340%
Vitamin C 16.9mg 28%
Vitamin A 0.1mg 2%
Iron 11.6mg 65%
Calcium 141mg 14%
Amount Per 100 g
Calories 144.19 Kcal (604 kJ)
Calories from fat 47.06 Kcal
% Daily Value*
Total Fat 5.23g 69%
Cholesterol 72.45mg 208%
Sodium 240.98mg 87%
Potassium 35.77mg 7%
Total Carbs 2.08g 6%
Sugars 0.53g 18%
Dietary Fiber 0.24g 8%
Protein 19.73g 340%
Vitamin C 2mg 28%
Iron 1.3mg 65%
Calcium 16.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.2
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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