Garlic pork shoulder Recipe

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Ingredients:

Serving

4 lb bone-in pork shoulder
1 head garlic, separated into cloves and peeled
1 tbsp kosher salt
2 cup loosely packed fresh oregano leaves
1/4 cup olive oil
2 tbsp white wine vinegar
1 tbsp whole black peppercorns

Directions:

Place garlic, salt, peppercorns, and oregano in the bowl of a food processor. Process until garlic is chopped. Add olive oil and vinegar and process to form a thick paste. Place pork in a large roasting pan fat side up and score top with a sharp notice. Rub garlic mixture over meat; refrigerate at least 3 hours or overnight.
Preheat oven to 350 F.
Place pork in oven and roast about 3 hours, until the internal temperature reaches 160F. Let pork cool slightly an then chop or tear into large chunks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	293.33 Kcal (1228 kJ)
Calories from fat	146.25 Kcal
		% Daily Value*
Total Fat	16.25g	25%
Cholesterol	101.85mg	34%
Sodium	262.06mg	11%
Potassium	620.31mg	13%
Total Carbs	5.65g	2%
Sugars	0.34g	1%
Dietary Fiber	3.44g	14%
Protein	30.99g	62%
Vitamin C	1.8mg	3%
Iron	4.5mg	25%
Calcium	149.8mg	15%

Amount Per 100 g
Calories	174.58 Kcal (731 kJ)
Calories from fat	87.05 Kcal
		% Daily Value*
Total Fat	9.67g	25%
Cholesterol	60.62mg	34%
Sodium	155.97mg	11%
Potassium	369.19mg	13%
Total Carbs	3.36g	2%
Sugars	0.21g	1%
Dietary Fiber	2.05g	14%
Protein	18.44g	62%
Vitamin C	1.1mg	3%
Iron	2.7mg	25%
Calcium	89.1mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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