Garlic Parmesan Pita Chips Recipe

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Ingredients:

Serving

2 (7-8 inch) whole-wheat or white pita-bread rounds
1 1/2 tbsp melted butter
2 tbsp grated parmesan cheese
1 tsp garlic powder
1 tsp dried italian seasoning

Directions:

Preheat oven to 425
Spray a baking sheet with cooking spray
Cut each pita in half and, using your fingers, separate each half into two thin pieces
Brush each side with melted butter, and stack several on top of one another
Using a pizza cutter, slice each into four wedges
Place on baking sheet
Sprinkle cheese, garlic powder and italian seasoning evenly over bread wedges
Bake for 8-10 minutes or until crisp and golden brown
Remove from oven and cool
Makes 32 chips
STORAGE TIP
Store in a tightly covered TIN, not plastic. They will stay crisp longer

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	34.35 Kcal (144 kJ)
Calories from fat	30.28 Kcal
		% Daily Value*
Total Fat	3.36g	5%
Cholesterol	9.1mg	3%
Sodium	26.18mg	1%
Potassium	9.1mg	0%
Total Carbs	0.44g	0%
Sugars	0.03g	0%
Dietary Fiber	0.05g	0%
Protein	0.76g	2%
Calcium	19.7mg	2%

Amount Per 100 g
Calories	599.08 Kcal (2508 kJ)
Calories from fat	528.07 Kcal
		% Daily Value*
Total Fat	58.67g	5%
Cholesterol	158.71mg	3%
Sodium	456.69mg	1%
Potassium	158.71mg	0%
Total Carbs	7.74g	0%
Sugars	0.47g	0%
Dietary Fiber	0.81g	0%
Protein	13.2g	2%
Vitamin C	0.1mg	0%
Vitamin A	0.6mg	1%
Iron	0.8mg	0%
Calcium	344.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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