Garlic Mashed Potatoes With Romano Cheese Recipe

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Garlic Mashed Potatoes With Romano Cheese

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Ingredients:

Serving

5 lb unpeeled red skin potatoes, quartered
6-7 cloves peeled garlic
2 sticks unsalted butter, softened
5-6 oz romano cheese, grated
2 tsp salt
ground pepper to taste
2 1/2 tsp dried oregano
2 tsp dried parsley

Directions:

Bring a large pot of salted water to a boil. Add potatoes and garlic, cook until fork tender, about 45 minutes, drain. Stir in butter, cheese, salt, pepper, oregano and parsley. Mash with potato masher or electric mixer.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	398.57 Kcal (1669 kJ)
Calories from fat	202.95 Kcal
		% Daily Value*
Total Fat	22.55g	35%
Cholesterol	64.81mg	22%
Sodium	716.76mg	30%
Potassium	554.11mg	12%
Total Carbs	42.31g	14%
Sugars	13.8g	55%
Dietary Fiber	6.98g	28%
Protein	7.65g	15%
Vitamin C	30.2mg	50%
Vitamin A	2.5mg	83%
Iron	2.6mg	14%
Calcium	241.5mg	24%

Amount Per 100 g
Calories	148.48 Kcal (622 kJ)
Calories from fat	75.6 Kcal
		% Daily Value*
Total Fat	8.4g	35%
Cholesterol	24.14mg	22%
Sodium	267.01mg	30%
Potassium	206.42mg	12%
Total Carbs	15.76g	14%
Sugars	5.14g	55%
Dietary Fiber	2.6g	28%
Protein	2.85g	15%
Vitamin C	11.3mg	50%
Vitamin A	0.9mg	83%
Iron	1mg	14%
Calcium	90mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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