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Garlic Mashed Potatoes with Olivada (Michele Urvater) Recipe

Garlic Mashed Potatoes with Olivada (Michele Urvater) Recipe

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Garlic Mashed Potatoes with Olivada (Michele Urvater)

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Ingredients:

Serving

Directions:

Peel and cut potatoes into large chunks. Boil the potatoes with garlic for 20 minutes or until tender. Drain, return the potatoes to the saucepan and mash with a ricer or masher with broth and olivada to taste; season well to taste with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	225.89 Kcal (946 kJ)
Calories from fat	0.27 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	139.77mg	6%
Potassium	1282.66mg	27%
Total Carbs	48.61g	16%
Sugars	2.3g	9%
Dietary Fiber	4.6g	18%
Protein	6.98g	14%
Vitamin C	21.1mg	35%
Iron	2.3mg	13%
Calcium	48mg	5%

Amount Per 100 g
Calories	87.17 Kcal (365 kJ)
Calories from fat	0.1 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	53.94mg	6%
Potassium	494.99mg	27%
Total Carbs	18.76g	16%
Sugars	0.89g	9%
Dietary Fiber	1.77g	18%
Protein	2.69g	14%
Vitamin C	8.2mg	35%
Iron	0.9mg	13%
Calcium	18.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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