Garlic-Herb Roast Beef Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3 garlic cloves, minced
1 tbsp minced fresh thyme
1 1/2 tsp minced fresh rosemary
1 tsp kosher salt
1 tsp vegetable oil
3/4 tsp ground black pepper
1 (3 -3 1/2 lb) boneless beef rump roast

Directions:

In a small bowl, stir together garlic, thyme, rosemary, salt, oil, and pepper.
Rub over roast; let roast stand at room temperature for 30 minutes (or wrap with plastic wrap and refrigerate for up to 8 hours).
Preheat oven to 375°; line a rimmed baking sheet with foil, and place an ovenproof wire rack on top.
Bake for 1hour or until a meat thermometer inserted into the thickest portion reads 135° (or desired degree of doneness, for us it's 160°).
Carefully transfer roast to a carving board or serving platter; let stand for 10 minutes before carving.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	128.95 Kcal (540 kJ)
Calories from fat	47.4 Kcal
		% Daily Value*
Total Fat	5.27g	8%
Cholesterol	58.69mg	20%
Sodium	289.97mg	12%
Potassium	167.47mg	4%
Total Carbs	0.61g	0%
Sugars	0.01g	0%
Dietary Fiber	0.14g	1%
Protein	19.45g	39%
Vitamin C	0.9mg	1%
Iron	0.1mg	1%
Calcium	4.6mg	0%

Amount Per 100 g
Calories	216.21 Kcal (905 kJ)
Calories from fat	79.47 Kcal
		% Daily Value*
Total Fat	8.83g	8%
Cholesterol	98.4mg	20%
Sodium	486.2mg	12%
Potassium	280.8mg	4%
Total Carbs	1.02g	0%
Sugars	0.02g	0%
Dietary Fiber	0.23g	1%
Protein	32.61g	39%
Vitamin C	1.4mg	1%
Iron	0.2mg	1%
Calcium	7.8mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Hunter-Style Grillades

Beef top-round steak (1/2-inch thick ) and 21 more..
Caesar Salad with Herbed Croutons

Freshly grated parmesan cheese (about 1 1/2 oz) and 13 more..
Grilled Italian Marinated Swordfish

Swordfish steaks (sliced no more than 1-inch thick) and 9 more..
Potato-Onion Gratin

Olive oil, divided, plus more for brushing, Sliced onions and 7 more..
Mushroom and Sun-Dried Tomato Risotto

Vegetable broth, Dried shiitake mushroom, Olive oil and 11 more..
Marinated Chicken Souvlaki

Chicken breasts , boned and skinned, Onion, sliced and 16 more..
Roast Pork Loin With Apples

Vegetable oil and 14 more..
Roast Pork Loin With Apples

Vegetable oil and 14 more..
Roast Chicken with Herb-and-Garlic Pan Drippings

Kosher salt plus more, Sugar and 7 more..
Rosemary-Garlic Roasted Potatoes

Garlic head, Extra-virgin olive oil, Whole baby potatoes and 6 more..
Herbed-Baked Eggs

Minced fresh garlic, Minced fresh thyme leave and 9 more..

Recipe Tags

Weightwatchers Points

3

Points
3

PointsPlus

Good Points

saturated fat free,
sugar free

Also Try

Roast Beef Dip Sandwich With Herbed Garlic Au Jus

Olive oil, Chopped onions, Minced garlic, Dried oregano and 9 more..
Garlic Herb Roasted Pork

Roast pork, Garlic cloves, peeled and crushed, Coarse salt and 4 more..
Herbed Roast Beef
Herb Roasted Chicken with Garlic

Cut-up broiler-fryer chickens and 8 more..
Roasted Lemon Garlic Herb Shrimp

Olive oil and 6 more..
Herbed and Spiced Roasted Beef Tenderloin

Fresh rosemary, Fresh thyme leaves, Bay leaves, Garlic and 8 more..
Garlic Herb Grilled Pork Tenderloin
Herb Simmered Beef Stew

Stewing beef , cut into 1-inch pieces, Pepper and 11 more..
Herb Crusted Beef Tenderloin

Whole beef tenderloin, trimmed and patted dry, Salt and 12 more..
Herb Pepper-Encrusted Beef Fillet

Filet of beef, trimmed (3 lb), Dried thyme, Dried rosemary and 10 more..