Roast Pork Loin With Apples Recipe

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Roast Pork Loin With Apples
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Ingredients
15
Count
Nutrition
473
Calories
Total time
16
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 400°F.
  2. In a large ovenproof skillet heat the vegetable oil over high heat. Season the pork loin all over generously with salt and pepper. Sear the meat until golden brown on all sides, about 2 to 3 minutes per side. Transfer the meat to a plate and set it aside.
  3. Add the onion, carrot, celery, garlic, herb sprigs, and 2 tablespoons of the butter to the skillet. Stir until the vegetables are browned, about 8 minutes. Stir in the sliced apples, then push the mixture to the sides and set the pork loin in the middle of the skillet along with any collected juiced on the plate. Transfer the skillet to the oven and roast the loin until an instant-read thermometer inserted into the center of the meat registers 140°F to 150°F, about 30 to 35 minutes. (See Cook's Note.).
  4. Transfer the pork to a cutting board and cover it loosely with foil while you make the sauce. Arrange the apples and vegetables on a serving platter and set aside. Remove and discard the herb sprigs. Return the skillet to a high heat and add the vinegar scraping the bottom with a wooden spoon to loosen up any browned bits. Reduce by half then add the cider and reduce by about half again. Pull the skillet from the heat and whisk in the mustard, and the remaining 2 tablespoons of cold butter. Adjust the seasoning with salt and pepper, to taste.
  5. Remove the strings from the roast and slice into 1/2-inch thick pieces and arrange over the apple mixture. Drizzle some sauce over meat and serve the rest on the side.
  6. Cook's Note: Pork cooked this way will be slightly pink. If desired, cook the pork to 160°F, but be aware that this lean cut will not be as moist at the higher temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 473.22 Kcal (1981 kJ)
Calories from fat 273.09 Kcal
% Daily Value*
Total Fat 30.34g 47%
Cholesterol 111.03mg 37%
Sodium 175.72mg 7%
Potassium 764.69mg 16%
Total Carbs 14.68g 5%
Sugars 9.79g 39%
Dietary Fiber 2.41g 10%
Protein 33.23g 66%
Vitamin C 6.1mg 10%
Vitamin A 0.4mg 15%
Iron 1.2mg 7%
Calcium 49.1mg 5%
Amount Per 100 g
Calories 157.25 Kcal (658 kJ)
Calories from fat 90.75 Kcal
% Daily Value*
Total Fat 10.08g 47%
Cholesterol 36.89mg 37%
Sodium 58.39mg 7%
Potassium 254.1mg 16%
Total Carbs 4.88g 5%
Sugars 3.25g 39%
Dietary Fiber 0.8g 10%
Protein 11.04g 66%
Vitamin C 2mg 10%
Vitamin A 0.1mg 15%
Iron 0.4mg 7%
Calcium 16.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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