Preheat oven to 400 degrees.
Lighty grease and sprinkle corn meal on cookie sheet.
Combine all ingredients into bread pan.
Select dough setting.
When dough is finished, remove from bread pan and roll out into sticks sizes of your liking, onto cookie sheets and brush with milk.
Bake at 400 degrees for 8-12 minute
Or until a light golden brown.
This can be done by hand also, but you will need to let the dough rise (double in size) and knead it down again and rise again before shaping into bread sticks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	186.82 Kcal (782 kJ)
Calories from fat	35.79 Kcal
		% Daily Value*
Total Fat	3.98g	6%
Cholesterol	0.05mg	0%
Sodium	196.41mg	8%
Potassium	61.03mg	1%
Total Carbs	32.32g	11%
Sugars	0.14g	1%
Dietary Fiber	1.47g	6%
Protein	4.58g	9%
Iron	0.5mg	3%
Calcium	11.5mg	1%

Amount Per 100 g
Calories	378.56 Kcal (1585 kJ)
Calories from fat	72.52 Kcal
		% Daily Value*
Total Fat	8.06g	6%
Cholesterol	0.11mg	0%
Sodium	398mg	8%
Potassium	123.67mg	1%
Total Carbs	65.5g	11%
Sugars	0.28g	1%
Dietary Fiber	2.97g	6%
Protein	9.27g	9%
Vitamin C	0.1mg	0%
Iron	1mg	3%
Calcium	23.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.8

Points
5

PointsPlus

Good Points

saturated fat free,
cholesterol free,
sugar free,
good source of fiber

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