Garlic Cole Slaw Recipe

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Garlic Cole Slaw
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Ingredients:

Directions:

  1. Mix together grated cabbage and onions.
  2. Stir in mayonnaise to the desired cole slaw consistency.
  3. Season to taste with salt, pepper and garlic powder. I use quite a bit of garlic powder to have a fairly strong garlic taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.63 Kcal (936 kJ)
Calories from fat 185.63 Kcal
% Daily Value*
Total Fat 20.63g 32%
Cholesterol 11.55mg 4%
Sodium 195.88mg 8%
Potassium 228.56mg 5%
Total Carbs 8.94g 3%
Sugars 4.78g 19%
Dietary Fiber 3.82g 15%
Protein 1.62g 3%
Vitamin C 43.4mg 72%
Calcium 52.3mg 5%
Amount Per 100 g
Calories 138.36 Kcal (579 kJ)
Calories from fat 114.85 Kcal
% Daily Value*
Total Fat 12.76g 32%
Cholesterol 7.15mg 4%
Sodium 121.19mg 8%
Potassium 141.42mg 5%
Total Carbs 5.53g 3%
Sugars 2.96g 19%
Dietary Fiber 2.36g 15%
Protein 1g 3%
Vitamin C 26.9mg 72%
Calcium 32.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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