Great Ceasers Ghost Root Beer Chicken Recipe

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Ingredients:

Serving

1 chicken (about 3 lb), cut into 8 pieces
1/4 tsp salt
1/4 tsp pepper
1 cup root beer
1 cup ketchup
1/4 cup fresh lemon juice
3 tbsp worcestershire sauce
3 tbsp light brown sugar
1/2 tsp ground ginger
1/2 tsp garlic powder
1/2 tsp onion powder

Directions:

Preheat the oven to 350 degrees F.
Coat a 9 x 13 baking dish with nonstick cooking spray.
Place the chicken pieces in the baking dish. Season with the salt and pepper.
Bake for 45 to 50 minutes, or until no pink remains in the chicken and the juices run clear.
In a medium saucepan, combine the remaining ingredients;
Mix well and bring to a boil over medium heat, stirring occasionally. Reduce the heat to medium-low and simmer for 20 minutes until reduced by half.
Preheat the grill to medium heat.
Coat the chicken with the sauce and grill for 5 minutes per side, basting frequently with the remaining sauce.
Serve with the remaining sauce for dipping.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1112.66 Kcal (4658 kJ)
Calories from fat	629.64 Kcal
		% Daily Value*
Total Fat	69.96g	108%
Cholesterol	306.11mg	102%
Sodium	873.96mg	36%
Potassium	781.3mg	17%
Total Carbs	51.1g	17%
Sugars	17.89g	72%
Dietary Fiber	2.49g	10%
Protein	64.89g	130%
Vitamin C	31.5mg	52%
Iron	4.8mg	26%
Calcium	86.9mg	9%

Amount Per 100 g
Calories	223.66 Kcal (936 kJ)
Calories from fat	126.57 Kcal
		% Daily Value*
Total Fat	14.06g	108%
Cholesterol	61.53mg	102%
Sodium	175.68mg	36%
Potassium	157.05mg	17%
Total Carbs	10.27g	17%
Sugars	3.6g	72%
Dietary Fiber	0.5g	10%
Protein	13.04g	130%
Vitamin C	6.3mg	52%
Iron	1mg	26%
Calcium	17.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

27.6

Points
29

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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