Garlic Chicken Breasts Recipe

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Garlic Chicken Breasts
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Ingredients
3
Count
Nutrition
198
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. In a large resealable plastic bag, combine cheese and dressing mix; add chicken. Seal bag and shake to coat.
  2. Place chicken in a greased 8-in. square baking dish. Bake, uncovered, at 400° for 20-25 minutes or until a meat thermometer reads 170°. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.44 Kcal (831 kJ)
Calories from fat 88.35 Kcal
% Daily Value*
Total Fat 9.82g 15%
Cholesterol 72.18mg 24%
Sodium 657.22mg 27%
Potassium 277.11mg 6%
Total Carbs 1.5g 0%
Sugars 0.27g 1%
Dietary Fiber 0.03g 0%
Protein 26.6g 53%
Vitamin C 0.5mg 1%
Iron 0.3mg 2%
Calcium 283.4mg 28%
Amount Per 100 g
Calories 177.89 Kcal (745 kJ)
Calories from fat 79.2 Kcal
% Daily Value*
Total Fat 8.8g 15%
Cholesterol 64.71mg 24%
Sodium 589.17mg 27%
Potassium 248.41mg 6%
Total Carbs 1.34g 0%
Sugars 0.24g 1%
Dietary Fiber 0.03g 0%
Protein 23.85g 53%
Vitamin C 0.4mg 1%
Iron 0.3mg 2%
Calcium 254mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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