Chili Parmesan Chicken Recipe

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Chili Parmesan Chicken
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Ingredients
3
Count
Nutrition
261
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Mix the parmesan cheese and the chili powder in a small bowl.
  2. One at a time, evenly coat the chicken pieces by turning them in the mixture.
  3. Place the chicken pieces on an ungreased baking sheet.
  4. Bake at 350 degrees for 30 minutes, or until the chicken is cooked through.
  5. Makes 4 servings.
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.18 Kcal (1094 kJ)
Calories from fat 75.97 Kcal
% Daily Value*
Total Fat 8.44g 13%
Cholesterol 138.18mg 46%
Sodium 830.99mg 35%
Potassium 672.01mg 14%
Total Carbs 0.88g 0%
Sugars 0.14g 1%
Dietary Fiber 0.47g 2%
Protein 47.43g 95%
Iron 0.3mg 2%
Calcium 69mg 7%
Amount Per 100 g
Calories 112.05 Kcal (469 kJ)
Calories from fat 32.59 Kcal
% Daily Value*
Total Fat 3.62g 13%
Cholesterol 59.28mg 46%
Sodium 356.5mg 35%
Potassium 288.29mg 14%
Total Carbs 0.38g 0%
Sugars 0.06g 1%
Dietary Fiber 0.2g 2%
Protein 20.35g 95%
Iron 0.1mg 2%
Calcium 29.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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