Directions:
- Preheat the oven to 350 degrees.
- Grease either a 4 quart casserole or 2 8x8 baking dishes.
- Bring the broth, salt, pepper, and garlic powder to a boil in a medium sauce pot.
- Stir in grits and whisk until smooth.
- Reduce heat and cook until thick.
- Add Velveeta and milk and stir well.
- Gradually stir in egg beater and butter.
- Pour into the baking dish and top with cheddar cheese.
- Bake for 45 min.-1 hour or until set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.31 Kcal (881 kJ) | ||
| Calories from fat | 90.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.01g | 15% | |
|---|---|---|---|
| Cholesterol | 25.61mg | 9% | |
| Sodium | 1061.73mg | 44% | |
| Potassium | 47.56mg | 1% | |
| Total Carbs | 16.37g | 5% | |
| Sugars | 3.66g | 15% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 14.69g | 29% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.5mg | 3% | |
| Calcium | 513mg | 51% | |
| Amount Per 100 g | |||
| Calories | 84.53 Kcal (354 kJ) | ||
| Calories from fat | 36.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.02g | 15% | |
|---|---|---|---|
| Cholesterol | 10.29mg | 9% | |
| Sodium | 426.72mg | 44% | |
| Potassium | 19.11mg | 1% | |
| Total Carbs | 6.58g | 5% | |
| Sugars | 1.47g | 15% | |
| Dietary Fiber | 0.2g | 2% | |
| Protein | 5.9g | 29% | |
| Iron | 0.2mg | 3% | |
| Calcium | 206.2mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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