Garlic and Parmesan Seasoning Blend Recipe

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Garlic and Parmesan Seasoning Blend
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Ingredients
5
Count
Nutrition
50
Calories
Total time
5
Minutes
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Ingredients:

  • 1/4 tsp salt
  • 1/4 tsp paprika

Directions:

  1. Process all ingredients in blender or food processor at high speed until.
  2. Mixture is very fine in texture (30- 45 seconds).
  3. Store in shaker.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.14 Kcal (210 kJ)
Calories from fat 26.45 Kcal
% Daily Value*
Total Fat 2.94g 5%
Cholesterol 8.8mg 3%
Sodium 270.87mg 11%
Potassium 40.97mg 1%
Total Carbs 1.93g 1%
Sugars 0.16g 1%
Dietary Fiber 0.24g 1%
Protein 4.17g 8%
Vitamin C 0.1mg 0%
Iron 0.3mg 1%
Calcium 113.9mg 11%
Amount Per 100 g
Calories 402.55 Kcal (1685 kJ)
Calories from fat 212.4 Kcal
% Daily Value*
Total Fat 23.6g 5%
Cholesterol 70.65mg 3%
Sodium 2174.77mg 11%
Potassium 328.97mg 1%
Total Carbs 15.49g 1%
Sugars 1.26g 1%
Dietary Fiber 1.94g 1%
Protein 33.5g 8%
Vitamin C 1.2mg 0%
Iron 2.1mg 1%
Calcium 914.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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