Garlic Almonds and Hazelnuts Recipe

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Ingredients:

Serving

2 cups raw whole almonds (or a combination, skin on) or 2 cups hazelnuts
1 tbsp olive oil
2 tsp finely minced garlic
1/2 tsp garlic powder

Directions:

Preheat the oven to 250. Line a baking sheet with parchment paper.
Place all ingredients in a medium size bowl and toss until the nuts are well coated.
Transfer to the prepared sheet and arrange in a single layer. Place in the oven and cook until the nuts begin to color, about 20 minutes.
Transfer to a paper towel to drain and set aside to cool before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	123.22 Kcal (516 kJ)
Calories from fat	100.66 Kcal
		% Daily Value*
Total Fat	11.18g	17%
Sodium	3.8mg	0%
Potassium	130.14mg	3%
Total Carbs	3.87g	1%
Sugars	0.97g	4%
Dietary Fiber	1.95g	8%
Protein	4.1g	8%
Vitamin C	0.1mg	0%
Iron	0.6mg	3%
Calcium	46.4mg	5%

Amount Per 100 g
Calories	594 Kcal (2487 kJ)
Calories from fat	485.28 Kcal
		% Daily Value*
Total Fat	53.92g	17%
Sodium	18.31mg	0%
Potassium	627.37mg	3%
Total Carbs	18.67g	1%
Sugars	4.69g	4%
Dietary Fiber	9.4g	8%
Protein	19.77g	8%
Vitamin C	0.6mg	0%
Iron	2.9mg	3%
Calcium	223.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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