Directions:
- Preheat the oven at 375°F.
- Heat half the oil in an ovenproof skillet.
- Add the butter and the red pepper.
- Saute the shrimp, in batches if necessary, 4-5 minutes, turning occasionally until the shrimp is pink.
- Stir in the wine and garlic and boil 3-4 minutes.
- When the liquid begins to thicken, stir in the chopped tomatoes and remove from the heat.
- Sprinkle with dill and cheese and cover with breadcrumbs.
- Drizzle remaining olive oil over top and broil 6 inches from heat source 3-4 minutes until bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.57 Kcal (844 kJ) | ||
| Calories from fat | 139.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.52g | 24% | |
|---|---|---|---|
| Cholesterol | 16.51mg | 6% | |
| Sodium | 194.9mg | 8% | |
| Potassium | 364.81mg | 8% | |
| Total Carbs | 10.49g | 3% | |
| Sugars | 5.01g | 20% | |
| Dietary Fiber | 1.62g | 6% | |
| Protein | 3.5g | 7% | |
| Vitamin C | 20.6mg | 34% | |
| Iron | 0.3mg | 2% | |
| Calcium | 70.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 102.39 Kcal (429 kJ) | ||
| Calories from fat | 70.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.88g | 24% | |
|---|---|---|---|
| Cholesterol | 8.39mg | 6% | |
| Sodium | 99mg | 8% | |
| Potassium | 185.3mg | 8% | |
| Total Carbs | 5.33g | 3% | |
| Sugars | 2.55g | 20% | |
| Dietary Fiber | 0.82g | 6% | |
| Protein | 1.78g | 7% | |
| Vitamin C | 10.5mg | 34% | |
| Iron | 0.2mg | 2% | |
| Calcium | 35.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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