Directions:
- Cook pasta according to package directions. Drain but do not rinse. Return pasta to the pan; add vegetables and toss. Cover for 3-5 minutes. Vegetables will lightly steam in pasta.
- Place pasta in a large salad bowl. Top with three-fourths of the dressing and lightly toss. Chill several hours or overnight.
- If pasta is dry, add remaining dressing along with meat, cheese, olives, and parsley or basil if desired. Chill until serving. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 362.47 Kcal (1518 kJ) | ||
| Calories from fat | 186.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.78g | 32% | |
|---|---|---|---|
| Cholesterol | 56.62mg | 19% | |
| Sodium | 787.82mg | 33% | |
| Potassium | 396.95mg | 8% | |
| Total Carbs | 24.7g | 8% | |
| Sugars | 6.23g | 25% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 19.74g | 39% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.9mg | 11% | |
| Calcium | 202.2mg | 20% | |
| Amount Per 100 g | |||
| Calories | 191.6 Kcal (802 kJ) | ||
| Calories from fat | 98.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.98g | 32% | |
|---|---|---|---|
| Cholesterol | 29.93mg | 19% | |
| Sodium | 416.43mg | 33% | |
| Potassium | 209.82mg | 8% | |
| Total Carbs | 13.06g | 8% | |
| Sugars | 3.29g | 25% | |
| Dietary Fiber | 0.7g | 5% | |
| Protein | 10.44g | 39% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 1mg | 11% | |
| Calcium | 106.9mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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