Directions:
- In a deep pan, bring the water and salt to a boil, then add pasta. Cook until al dente. Drain the water, set the pasta aside.
- While the pasta is cooking, heat the oil in a large skillet over medium heat. Add the garlic and cook for two minutes. Then add the dandelion, purslane, spinach, cucumber and tomato. Cook until the greens are slightly wilted.
- Squeeze the lemon juice on top of vegetables, add salt and pepper to taste and toss to coat.
- To serve, place 1/2 cup pasta on a plate and top with the vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.55 Kcal (346 kJ) | ||
| Calories from fat | 14.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.59g | 2% | |
|---|---|---|---|
| Sodium | 106.71mg | 4% | |
| Potassium | 116.44mg | 2% | |
| Total Carbs | 15.88g | 5% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 1.66g | 3% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 26.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 43.05 Kcal (180 kJ) | ||
| Calories from fat | 7.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.83g | 2% | |
|---|---|---|---|
| Sodium | 55.65mg | 4% | |
| Potassium | 60.73mg | 2% | |
| Total Carbs | 8.28g | 5% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 1.23g | 9% | |
| Protein | 0.87g | 3% | |
| Vitamin C | 1.4mg | 4% | |
| Iron | 0.2mg | 2% | |
| Calcium | 13.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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