Garden Gazpacho Recipe

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Garden Gazpacho
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Ingredients:

Directions:

  1. Combine first 12 ingredients in a medium bowl. Cover and chill at least 6 hours.
  2. To serve, ladle soup into individual bowls, and garnish with chive blossoms, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.13 Kcal (235 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 416.99mg 17%
Potassium 615.01mg 13%
Total Carbs 13.51g 5%
Sugars 8.48g 34%
Dietary Fiber 3.36g 13%
Protein 2.95g 6%
Vitamin C 69.8mg 116%
Iron 0.1mg 1%
Calcium 39.8mg 4%
Amount Per 100 g
Calories 18.78 Kcal (79 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 139.5mg 17%
Potassium 205.74mg 13%
Total Carbs 4.52g 5%
Sugars 2.84g 34%
Dietary Fiber 1.12g 13%
Protein 0.99g 6%
Vitamin C 23.3mg 116%
Calcium 13.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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