Directions:
- In boiling water, cook beans for about 10 minutes until tender-crisp. During last 3 minutes of cooking time, add corn. Drain vegetables
- In large bowl, combine beans, corn, carrots, green pepper, onions, radishes and tomato. Toss lightly.
- Pour salad dressing over vegetables. Toss lightly. Cover and refrigerate at least 4 hours or overnight to chill thoroughly.
- Toss lightly again to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.5 Kcal (304 kJ) | ||
| Calories from fat | 15.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.72g | 3% | |
|---|---|---|---|
| Cholesterol | 1.44mg | 0% | |
| Sodium | 16.04mg | 1% | |
| Potassium | 230.01mg | 5% | |
| Total Carbs | 12.55g | 4% | |
| Sugars | 4.06g | 16% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 2.04g | 4% | |
| Vitamin C | 10.9mg | 18% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 19.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 63.95 Kcal (268 kJ) | ||
| Calories from fat | 13.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.52g | 3% | |
|---|---|---|---|
| Cholesterol | 1.27mg | 0% | |
| Sodium | 14.15mg | 1% | |
| Potassium | 202.9mg | 5% | |
| Total Carbs | 11.07g | 4% | |
| Sugars | 3.58g | 16% | |
| Dietary Fiber | 1.99g | 9% | |
| Protein | 1.8g | 4% | |
| Vitamin C | 9.6mg | 18% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 17.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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