Amount Per 1 Serving
Calories	332.34 Kcal (1391 kJ)
Calories from fat	149.88 Kcal
		% Daily Value*
Total Fat	16.65g	26%
Cholesterol	40.67mg	14%
Sodium	423.95mg	18%
Potassium	550.07mg	12%
Total Carbs	39.92g	13%
Sugars	6.75g	27%
Dietary Fiber	5.74g	23%
Protein	6.15g	12%
Vitamin C	28.3mg	47%
Vitamin A	0.6mg	20%
Iron	0.1mg	0%
Calcium	29.5mg	3%

Amount Per 100 g
Calories	152.45 Kcal (638 kJ)
Calories from fat	68.76 Kcal
		% Daily Value*
Total Fat	7.64g	26%
Cholesterol	18.66mg	14%
Sodium	194.47mg	18%
Potassium	252.33mg	12%
Total Carbs	18.31g	13%
Sugars	3.1g	27%
Dietary Fiber	2.64g	23%
Protein	2.82g	12%
Vitamin C	13mg	47%
Vitamin A	0.3mg	20%
Calcium	13.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.2

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

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