Garden Cheddar Spread Recipe

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Garden Cheddar Spread
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Ingredients:

Directions:

  1. Blend cream cheese and butter together.
  2. Add milk and mustard.
  3. Stir in cheese and half the scallions.
  4. Mix in carrots and tabasco sauce.
  5. Blend well making sure there are no lumps.
  6. Garnish with remaining scallions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.51 Kcal (819 kJ)
Calories from fat 144.85 Kcal
% Daily Value*
Total Fat 16.09g 25%
Cholesterol 46.13mg 15%
Sodium 219.89mg 9%
Potassium 105.47mg 2%
Total Carbs 7.19g 2%
Sugars 2.07g 8%
Dietary Fiber 0.49g 2%
Protein 5.97g 12%
Vitamin C 1.8mg 3%
Iron 0.3mg 2%
Calcium 143.3mg 14%
Amount Per 100 g
Calories 288.47 Kcal (1208 kJ)
Calories from fat 213.72 Kcal
% Daily Value*
Total Fat 23.75g 25%
Cholesterol 68.07mg 15%
Sodium 324.45mg 9%
Potassium 155.63mg 2%
Total Carbs 10.61g 2%
Sugars 3.05g 8%
Dietary Fiber 0.72g 2%
Protein 8.81g 12%
Vitamin C 2.7mg 3%
Vitamin A 0.1mg 1%
Iron 0.4mg 2%
Calcium 211.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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