Directions:
- Combine all ingredients in a large (51/2-6 qt.) Crock-Pot®,
- Mix well. Turn on high until hot, then turn on low and cook 8
- To 10 hours. Note: Add water, if necessary, to achieve
- Desired consistency. Serves 6-8.
- Crockpot-recipesfood-
- Posted by Sven
- October 7, 2003
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.8 Kcal (1389 kJ) | ||
| Calories from fat | 181.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.16g | 31% | |
|---|---|---|---|
| Cholesterol | 52.91mg | 18% | |
| Sodium | 1325.53mg | 55% | |
| Potassium | 389.13mg | 8% | |
| Total Carbs | 25.99g | 9% | |
| Sugars | 5.02g | 20% | |
| Dietary Fiber | 4.67g | 19% | |
| Protein | 13.59g | 27% | |
| Vitamin C | 28.1mg | 47% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 2.5mg | 14% | |
| Calcium | 46.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 171.06 Kcal (716 kJ) | ||
| Calories from fat | 93.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.39g | 31% | |
|---|---|---|---|
| Cholesterol | 27.28mg | 18% | |
| Sodium | 683.38mg | 55% | |
| Potassium | 200.62mg | 8% | |
| Total Carbs | 13.4g | 9% | |
| Sugars | 2.59g | 20% | |
| Dietary Fiber | 2.41g | 19% | |
| Protein | 7g | 27% | |
| Vitamin C | 14.5mg | 47% | |
| Vitamin A | 0.3mg | 22% | |
| Iron | 1.3mg | 14% | |
| Calcium | 24mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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