Preheat the oven to 350 degrees F.
Pour a glug of olive oil into a casserole type pan and put it on the heat. Add the onion, carrots, rutabaga, rosemary, thyme and bay leaves and cook gently for 10 minutes. Stir in the meat and the flour, pour in the wine and add a generous pinch of salt and pepper. Pour in the stock, there should be enough to just cover the meat. Bring to a gentle boil, put a lid on and place in the preheated oven for 1 1/2 hours, until the meat falls apart easily.
When the stew looks good, bring a very large pan of salted water to the boil and stir in the pappardelle. Cook according to the package instructions.
While the pasta's cooking, you can get your ragu sauce rockin' and rollin'! Remove the bay leaves from the sauce and add the butter to it. Beat in half the Parmesan and half the orange zest, just a hint will make all the difference. Place the lid on top. Pick and chop your parsley leaves now, you want them to be nice and fresh, with as much color and flavor as possible, so don't do this any earlier.
Drain the pasta in a colander, reserving some of the cooking water. Get everyone around the table, then toss the pasta with the sauce and the chopped parsley (you may have to do this in batches), adding some of the reserved cooking water if need be, to make the sauce silky and loose - very important for good texture. Taste and correct the seasoning. Serve with the remaining grated Parmesan and orange zest sprinkled over and a drizzle of good extra-virgin olive oil. What an incredible pasta dish!
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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	422.1 Kcal (1767 kJ)
Calories from fat	169.96 Kcal
		% Daily Value*
Total Fat	18.88g	29%
Cholesterol	83.45mg	28%
Sodium	292.15mg	12%
Potassium	416.6mg	9%
Total Carbs	26.89g	9%
Sugars	7.12g	28%
Dietary Fiber	3.85g	15%
Protein	30.71g	61%
Vitamin C	24.7mg	41%
Vitamin A	0.2mg	7%
Iron	1mg	5%
Calcium	202.6mg	20%

Amount Per 100 g
Calories	124.39 Kcal (521 kJ)
Calories from fat	50.08 Kcal
		% Daily Value*
Total Fat	5.56g	29%
Cholesterol	24.59mg	28%
Sodium	86.09mg	12%
Potassium	122.77mg	9%
Total Carbs	7.92g	9%
Sugars	2.1g	28%
Dietary Fiber	1.14g	15%
Protein	9.05g	61%
Vitamin C	7.3mg	41%
Vitamin A	0.1mg	7%
Iron	0.3mg	5%
Calcium	59.7mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.2

Points
10

PointsPlus

Good Points

saturated fat free,
low sodium

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