Directions:
- Tamiser ensemble la farine, la poudre à pâte et le sel.
- Mélanger l'huile et le lait.
- Verser le mélange sur la farine, bien mélanger.
- Ajouter les noix (ou raisins secs, ou autre).
- À l'aide d'une cuillère former de petites galettes.
- Disposer les galettes sur une tôle à biscuits légèrement huilée.
- Cuire au four à 350F 20 minutes.
- Délicieux chaud, servi avec de la mélasse.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2185.68 Kcal (9151 kJ) | ||
| Calories from fat | 1118.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 124.24g | 191% | |
|---|---|---|---|
| Sodium | 706.85mg | 29% | |
| Potassium | 2985.3mg | 64% | |
| Total Carbs | 241.05g | 80% | |
| Sugars | 11.85g | 47% | |
| Dietary Fiber | 8.58g | 34% | |
| Protein | 35.03g | 70% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 24.8mg | 138% | |
| Calcium | 1066mg | 107% | |
| Amount Per 100 g | |||
| Calories | 353.7 Kcal (1481 kJ) | ||
| Calories from fat | 180.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.11g | 191% | |
|---|---|---|---|
| Sodium | 114.39mg | 29% | |
| Potassium | 483.1mg | 64% | |
| Total Carbs | 39.01g | 80% | |
| Sugars | 1.92g | 47% | |
| Dietary Fiber | 1.39g | 34% | |
| Protein | 5.67g | 70% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 4mg | 138% | |
| Calcium | 172.5mg | 107% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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