Directions:
- Dice the vegetables into smaller pieces.
- Preheat the pan and pour in the oil.
- Add the garlic and chicken when the oil is hot.
- Place the carrots and onions into the pan and toss.
- Add the chicken broth, the green and red peppers, green onion, chile, and nuts, and mix it in the pan until it is lightly cooked, but do not over-cook!
- Add cornstarch to the sauce according to desired thickness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 573.24 Kcal (2400 kJ) | ||
| Calories from fat | 379.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.16g | 65% | |
|---|---|---|---|
| Cholesterol | 106.47mg | 35% | |
| Sodium | 355.05mg | 15% | |
| Potassium | 736.89mg | 16% | |
| Total Carbs | 20.85g | 7% | |
| Sugars | 7.95g | 32% | |
| Dietary Fiber | 3.82g | 15% | |
| Protein | 28.38g | 57% | |
| Vitamin C | 91.5mg | 153% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 3.3mg | 19% | |
| Calcium | 54.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 148.71 Kcal (623 kJ) | ||
| Calories from fat | 98.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.94g | 65% | |
|---|---|---|---|
| Cholesterol | 27.62mg | 35% | |
| Sodium | 92.1mg | 15% | |
| Potassium | 191.16mg | 16% | |
| Total Carbs | 5.41g | 7% | |
| Sugars | 2.06g | 32% | |
| Dietary Fiber | 0.99g | 15% | |
| Protein | 7.36g | 57% | |
| Vitamin C | 23.7mg | 153% | |
| Iron | 0.9mg | 19% | |
| Calcium | 14mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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