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Gado Gado (Blanched Vegetables with Peanut Sauce) (Curtis Aikens2) Recipe

Gado Gado (Blanched Vegetables with Peanut Sauce) (Curtis Aikens2) Recipe

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Gado Gado (Blanched Vegetables with Peanut Sauce) (Curtis Aikens2)

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Ingredients:

Serving

1/4 medium cabbage, shredded
1/2 lb green beans , tipped and tailed
4 medium carrots, sliced
1/4 head cauliflower, divided into florets
1/4 head of broccoli, divided into florets
peanut sauce ( recipe above)
1 bunch arugula washed, stems removed
2 hard boiled eggs quartered
1 yukon gold potato, boiled, peeled and sliced
2 kirby cucumbers, washed, sliced thin
1/4 lb radish sprouts
crispy shallots , recipe above
rice crackers as an accompaniment

Directions:

Bring a pot of salted water to a boil and blanch, separately, cabbage, green beans, carrots, cauliflower and broccoli. Drain separately as well. Heat peanut sauce in a small saucepan, adding water if it is too thick, adjust seasoning. Arrange arugula leaves, potato, cucumbers evenly on a platter. Arrange blanched vegetables on top. Top with hard boiled eggs and radish sprouts. Pour hot peanut sauce over top. Garnish with crispy shallots. Serve with rice crackers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	166.14 Kcal (696 kJ)
Calories from fat	32.45 Kcal
		% Daily Value*
Total Fat	3.61g	6%
Cholesterol	93.25mg	31%
Sodium	102.68mg	4%
Potassium	608.71mg	13%
Total Carbs	26.56g	9%
Sugars	12.23g	49%
Dietary Fiber	10.85g	43%
Protein	12.32g	25%
Vitamin C	102.5mg	171%
Vitamin A	0.6mg	20%
Iron	1.2mg	7%
Calcium	195.9mg	20%

Amount Per 100 g
Calories	22.79 Kcal (95 kJ)
Calories from fat	4.45 Kcal
		% Daily Value*
Total Fat	0.49g	6%
Cholesterol	12.79mg	31%
Sodium	14.08mg	4%
Potassium	83.5mg	13%
Total Carbs	3.64g	9%
Sugars	1.68g	49%
Dietary Fiber	1.49g	43%
Protein	1.69g	25%
Vitamin C	14.1mg	171%
Vitamin A	0.1mg	20%
Iron	0.2mg	7%
Calcium	26.9mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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