Amount Per 1 Serving | |||
Calories | 489.85 Kcal (2051 kJ) | ||
Calories from fat | 339.74 Kcal | ||
% Daily Value* | |||
Total Fat | 37.75g | 58% | |
---|---|---|---|
Cholesterol | 89.18mg | 30% | |
Sodium | 114.8mg | 5% | |
Potassium | 565.71mg | 12% | |
Total Carbs | 27.85g | 9% | |
Sugars | 5.12g | 20% | |
Dietary Fiber | 4.47g | 18% | |
Protein | 11.27g | 23% | |
Vitamin C | 6.5mg | 11% | |
Vitamin A | 0.9mg | 30% | |
Iron | 1.3mg | 7% | |
Calcium | 47.1mg | 5% |
Amount Per 100 g | |||
Calories | 198.55 Kcal (831 kJ) | ||
Calories from fat | 137.71 Kcal | ||
% Daily Value* | |||
Total Fat | 15.3g | 58% | |
---|---|---|---|
Cholesterol | 36.15mg | 30% | |
Sodium | 46.53mg | 5% | |
Potassium | 229.3mg | 12% | |
Total Carbs | 11.29g | 9% | |
Sugars | 2.07g | 20% | |
Dietary Fiber | 1.81g | 18% | |
Protein | 4.57g | 23% | |
Vitamin C | 2.6mg | 11% | |
Vitamin A | 0.4mg | 30% | |
Iron | 0.5mg | 7% | |
Calcium | 19.1mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.