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Fusilli with Fresh Tomato Sauce Recipe

Fusilli with Fresh Tomato Sauce Recipe

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Ingredients

Count

Nutrition

292

Calories

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Ingredients:

Serving

4 1/2 cups chopped tomato
1/2 cup sliced fresh basil
1/2 cup chopped onion
2 tbsp olive oil
1 1/2 tbsp balsamic vinegar
3/4 tsp salt
3/4 tsp freshly ground pepper
1 lb fusilli ( corkscrew pasta), uncooked
3 tbsp freshly grated romano cheese

Directions:

Combine first 7 ingredients in a large bowl. Cover and chill at least 2 hours. (May chill overnight, if desired.)
Cook pasta according to package directions, omitting salt and fat; drain. Add cooked pasta to tomato mixture, tossing lightly. Sprinkle with cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	291.67 Kcal (1221 kJ)
Calories from fat	67.04 Kcal
		% Daily Value*
Total Fat	7.45g	11%
Cholesterol	8.45mg	3%
Sodium	389.34mg	16%
Potassium	360.04mg	8%
Total Carbs	46.37g	15%
Sugars	6.77g	27%
Dietary Fiber	4g	16%
Protein	9.99g	20%
Vitamin C	20.2mg	34%
Iron	1mg	5%
Calcium	108.2mg	11%

Amount Per 100 g
Calories	120.02 Kcal (502 kJ)
Calories from fat	27.59 Kcal
		% Daily Value*
Total Fat	3.07g	11%
Cholesterol	3.48mg	3%
Sodium	160.21mg	16%
Potassium	148.15mg	8%
Total Carbs	19.08g	15%
Sugars	2.79g	27%
Dietary Fiber	1.64g	16%
Protein	4.11g	20%
Vitamin C	8.3mg	34%
Iron	0.4mg	5%
Calcium	44.5mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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