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Fusilli with Corn and Uncooked Tomato Sauce Recipe

Fusilli with Corn and Uncooked Tomato Sauce Recipe

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Fusilli with Corn and Uncooked Tomato Sauce

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Ingredients

Count

Nutrition

553

Calories

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Ingredients:

Serving

1 1/2 tbsp red-wine vinegar
3 tbsp olive oil , or to taste
1/2 cup cooked corn kernels
1 lb tomatoes, seeded and chopped
1/4 cup thinly sliced scallion
1/2 lb fusilli or other spiral-shaped pasta

Directions:

In a large bowl whisk together the vinegar, the oil, and salt and pepper to taste and stir in the corn, the tomatoes, and the scallion. In a kettle of boiling salted water cook the fusilli for 8 to 10 minutes, or until it is al dente, and drain it well. Transfer the fusilli to the bowl and toss the mixture well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	552.52 Kcal (2313 kJ)
Calories from fat	202.92 Kcal
		% Daily Value*
Total Fat	22.55g	35%
Cholesterol	1.13mg	0%
Sodium	18.15mg	1%
Potassium	679.79mg	14%
Total Carbs	76.84g	26%
Sugars	9.32g	37%
Dietary Fiber	6.87g	27%
Protein	12.83g	26%
Vitamin C	36.3mg	60%
Iron	1.7mg	9%
Calcium	43.8mg	4%

Amount Per 100 g
Calories	129.69 Kcal (543 kJ)
Calories from fat	47.63 Kcal
		% Daily Value*
Total Fat	5.29g	35%
Cholesterol	0.27mg	0%
Sodium	4.26mg	1%
Potassium	159.56mg	14%
Total Carbs	18.04g	26%
Sugars	2.19g	37%
Dietary Fiber	1.61g	27%
Protein	3.01g	26%
Vitamin C	8.5mg	60%
Iron	0.4mg	9%
Calcium	10.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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