Directions:
- Brown hamburger and onions. Drain fat.
- Add remaining ingredients and heat thoroughly.
- Salt and pepper to taste.
- Improves with increased slow cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 700.86 Kcal (2934 kJ) | ||
| Calories from fat | 294.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.77g | 50% | |
|---|---|---|---|
| Cholesterol | 140.59mg | 47% | |
| Sodium | 727.97mg | 30% | |
| Potassium | 938.29mg | 20% | |
| Total Carbs | 43.95g | 15% | |
| Sugars | 5.43g | 22% | |
| Dietary Fiber | 5.02g | 20% | |
| Protein | 53.02g | 106% | |
| Vitamin C | 19.4mg | 32% | |
| Iron | 5.9mg | 33% | |
| Calcium | 76.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 189.44 Kcal (793 kJ) | ||
| Calories from fat | 79.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.86g | 50% | |
|---|---|---|---|
| Cholesterol | 38mg | 47% | |
| Sodium | 196.77mg | 30% | |
| Potassium | 253.61mg | 20% | |
| Total Carbs | 11.88g | 15% | |
| Sugars | 1.47g | 22% | |
| Dietary Fiber | 1.36g | 20% | |
| Protein | 14.33g | 106% | |
| Vitamin C | 5.3mg | 32% | |
| Iron | 1.6mg | 33% | |
| Calcium | 20.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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