Fudgy Swirly Bars Recipe

Posted by
Rate It!
Fudgy Swirly Bars
Add your photo!
Ingredients
6
Count
Nutrition
6
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Candy Swirl.
  2. * Mix Sunbutter with brown rice syrup; mixture will get thick. Add 1/2 tbsp vegetable oil and mix until well combined; mixturewill thin. Set aside.
  3. Chocolate Layer.
  4. * Grease an 8”x8” pan. Set aside.
  5. * Place chocolate chips and 1/2-1 tsp vegetable oil in a microwavable container. Heat for 1 minute and stir. Heat for 30 seconds and stir again. Continue process until all chocolate chips are melted. Be careful not to overheat; chocolate may scorch.
  6. * Pour chocolate mixture into the well-greased pan and spread evenly.
  7. * Using a tablespoon, place dollops of the candy swirl mixture on top of the chocolate mixture. Using a fork, swirl the tines gently through the candy swirl mixture dollops.
  8. * Sprinkle with sunflower seeds if desired. Set aside to cool until firm. Once firm, cut into bars. Cover extra.
  9. * Enjoy Life, and the holidays, with our Fudgy Swirly Bars!
  10. Cook’s Note: To cool faster, place in refrigerator until firm. Cover. Once removed from refrigerator, keepcovered until Fudgy Swirly Bars reach room temperature. Enjoy.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6.27 Kcal (26 kJ)
Calories from fat 1.44 Kcal
% Daily Value*
Total Fat 0.16g 0%
Sodium 0.08mg 0%
Potassium 0.03mg 0%
Total Carbs 0.1g 0%
Sugars 0.46g 2%
Dietary Fiber 0.06g 0%
Protein 0.08g 0%
Iron 0.1mg 0%
Calcium 1.2mg 0%
Amount Per 100 g
Calories 535.65 Kcal (2243 kJ)
Calories from fat 123.27 Kcal
% Daily Value*
Total Fat 13.7g 0%
Sodium 6.79mg 0%
Potassium 2.68mg 0%
Total Carbs 8.34g 0%
Sugars 39.11g 2%
Dietary Fiber 5.25g 0%
Protein 6.97g 0%
Iron 5.3mg 0%
Calcium 105.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top