Directions:
- Combine all of the ingredients in a blender and blend on high for 2 minutes.
- Serve over green salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 30.84 Kcal (129 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.01mg | 0% | |
| Potassium | 80.05mg | 2% | |
| Total Carbs | 7.99g | 3% | |
| Sugars | 5.79g | 23% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 0.16g | 0% | |
| Vitamin C | 10mg | 17% | |
| Calcium | 7.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 38.25 Kcal (160 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.25mg | 0% | |
| Potassium | 99.27mg | 2% | |
| Total Carbs | 9.91g | 3% | |
| Sugars | 7.18g | 23% | |
| Dietary Fiber | 1.18g | 4% | |
| Protein | 0.2g | 0% | |
| Vitamin C | 12.4mg | 17% | |
| Calcium | 9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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