Fruity Crock Pot Chicken Recipe

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Ingredients:

Serving

1 large onion, sliced
6 boneless skinless chicken breasts
1/3 cup orange juice
2 tbsp soy sauce
2 tbsp worcestershire sauce
2 tbsp dijon mustard
1 tbsp grated orange zest
2 garlic cloves, chopped
1/3 cup dried cranberries or 1/3 cup cherries
1/2 cup dried apricot, chopped
hot cooked rice

Directions:

Place onion slices on bottom of crock pot.
Layer chicken on top.
Mix orange juice, soy, Worcestershire, mustard, garlic, orange zest and pour over chicken.
Sprinkle with apricots and berries.
Cover and cook on low for-8 hours until juices run clear.
Serve over rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	322.05 Kcal (1348 kJ)
Calories from fat	67.19 Kcal
		% Daily Value*
Total Fat	7.47g	11%
Cholesterol	139.24mg	46%
Sodium	1212.38mg	51%
Potassium	928.94mg	20%
Total Carbs	18.17g	6%
Sugars	12.91g	52%
Dietary Fiber	2g	8%
Protein	48.85g	98%
Vitamin C	11.2mg	19%
Iron	0.9mg	5%
Calcium	36.9mg	4%

Amount Per 100 g
Calories	103.62 Kcal (434 kJ)
Calories from fat	21.62 Kcal
		% Daily Value*
Total Fat	2.4g	11%
Cholesterol	44.8mg	46%
Sodium	390.07mg	51%
Potassium	298.88mg	20%
Total Carbs	5.85g	6%
Sugars	4.15g	52%
Dietary Fiber	0.64g	8%
Protein	15.72g	98%
Vitamin C	3.6mg	19%
Iron	0.3mg	5%
Calcium	11.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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