Fruited Mint Tea Recipe

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Ingredients:

Serving

3 cups water
4 regular-size tea bags
12 fresh mint sprigs
1 cup sugar
1 cup orange juice
1/4 cup lemon juice
5 cups cold water

Directions:

Bring 3 cups water to a boil in a medium saucepan; add tea bags. Boil 1 minute; remove from heat. Add mint; cover and steep 10 minutes.
Remove and discard tea bags and mint. Add 1 cup sugar, stirring until dissolved.
Pour into a 1-gal. heatproof container; add orange juice, lemon juice, and 5 cups cold water. Chill or serve over ice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	600.64 Kcal (2515 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	45.43mg	2%
Potassium	730.35mg	16%
Total Carbs	150.72g	50%
Sugars	139.44g	558%
Dietary Fiber	0.25g	1%
Protein	3.04g	6%
Vitamin C	147.8mg	246%
Iron	0.1mg	0%
Calcium	225mg	23%

Amount Per 100 g
Calories	25.8 Kcal (108 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.95mg	2%
Potassium	31.38mg	16%
Total Carbs	6.47g	50%
Sugars	5.99g	558%
Dietary Fiber	0.01g	1%
Protein	0.13g	6%
Vitamin C	6.3mg	246%
Calcium	9.7mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.