Directions:
- Place the tea bags and mint sprigs into a large pitcher. Pour boiling water over them, and allow to steep for about 8 minutes. Remove and discard the tea bags and mint leaves, squeezing out excess liquid. Stir in sugar until dissolved, then stir in the orange juice and lemon juice. Pour in the cold water. Serve over ice cubes, garnished with orange or lemon slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.58 Kcal (350 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.89mg | 0% | |
| Potassium | 168.18mg | 4% | |
| Total Carbs | 21.35g | 7% | |
| Sugars | 18g | 72% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 0.87g | 2% | |
| Vitamin C | 44.8mg | 75% | |
| Iron | 0.2mg | 1% | |
| Calcium | 42.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 28.87 Kcal (121 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.69mg | 0% | |
| Potassium | 58.1mg | 4% | |
| Total Carbs | 7.38g | 7% | |
| Sugars | 6.22g | 72% | |
| Dietary Fiber | 0.46g | 5% | |
| Protein | 0.3g | 2% | |
| Vitamin C | 15.5mg | 75% | |
| Iron | 0.1mg | 1% | |
| Calcium | 14.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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