Sparkling Fruit Smoothie Recipe

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Sparkling Fruit Smoothie
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Ingredients:

Directions:

  1. Combine sherbet and fruit in a blender and blend until thick and smooth.
  2. Stir in sparkling water until thoroughly mixed. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.59 Kcal (388 kJ)
Calories from fat 6.66 Kcal
% Daily Value*
Total Fat 0.74g 1%
Cholesterol 0.37mg 0%
Sodium 38.26mg 2%
Potassium 149.77mg 3%
Total Carbs 21.38g 7%
Sugars 17.12g 68%
Dietary Fiber 1.58g 6%
Protein 1.2g 2%
Vitamin C 27.2mg 45%
Calcium 33.3mg 3%
Amount Per 100 g
Calories 44.31 Kcal (186 kJ)
Calories from fat 3.19 Kcal
% Daily Value*
Total Fat 0.35g 1%
Cholesterol 0.18mg 0%
Sodium 18.31mg 2%
Potassium 71.67mg 3%
Total Carbs 10.23g 7%
Sugars 8.19g 68%
Dietary Fiber 0.76g 6%
Protein 0.58g 2%
Vitamin C 13mg 45%
Calcium 15.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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