Directions:
- Place all ingredients in blender
- Blend until mixed
- Serve immediately
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.52 Kcal (706 kJ) | ||
| Calories from fat | 19.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.16g | 3% | |
|---|---|---|---|
| Cholesterol | 0.72mg | 0% | |
| Sodium | 33.23mg | 1% | |
| Potassium | 487.21mg | 10% | |
| Total Carbs | 36.1g | 12% | |
| Sugars | 25.86g | 103% | |
| Dietary Fiber | 3.27g | 13% | |
| Protein | 3.35g | 7% | |
| Vitamin C | 60.1mg | 100% | |
| Calcium | 69mg | 7% | |
| Amount Per 100 g | |||
| Calories | 74.33 Kcal (311 kJ) | ||
| Calories from fat | 8.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.95g | 3% | |
|---|---|---|---|
| Cholesterol | 0.32mg | 0% | |
| Sodium | 14.66mg | 1% | |
| Potassium | 214.91mg | 10% | |
| Total Carbs | 15.92g | 12% | |
| Sugars | 11.41g | 103% | |
| Dietary Fiber | 1.44g | 13% | |
| Protein | 1.48g | 7% | |
| Vitamin C | 26.5mg | 100% | |
| Calcium | 30.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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