Fruit Salsa with Cinnamon Chips Recipe

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Fruit Salsa with Cinnamon Chips
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Ingredients
10
Count
Nutrition
223
Calories
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Ingredients:

Directions:

  1. Combine all fruit in a large bowl; mix in 2 tablespoons sugar, brown sugar and strawberry preserves. Cover and chill at least 15 minutes.
  2. Mix together remaining one cup sugar and cinnamon. Arrange tortilla wedges in a single layer on an ungreased baking sheet; coat chips with butter-flavored vegetable spray. Sprinkle with desired amount of cinnamon-sugar.
  3. Bake at 350° for 8 to 10 minutes. Repeat with remaining tortilla wedges; cool 15 minutes. Serve chips with chilled fruit mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.67 Kcal (932 kJ)
Calories from fat 23.58 Kcal
% Daily Value*
Total Fat 2.62g 4%
Sodium 156.9mg 7%
Potassium 230.66mg 5%
Total Carbs 47.68g 16%
Sugars 22.92g 92%
Dietary Fiber 5.37g 21%
Protein 3.76g 8%
Vitamin C 48.3mg 80%
Iron 1.3mg 7%
Calcium 48.7mg 5%
Amount Per 100 g
Calories 133.61 Kcal (559 kJ)
Calories from fat 14.15 Kcal
% Daily Value*
Total Fat 1.57g 4%
Sodium 94.14mg 7%
Potassium 138.4mg 5%
Total Carbs 28.61g 16%
Sugars 13.75g 92%
Dietary Fiber 3.22g 21%
Protein 2.26g 8%
Vitamin C 29mg 80%
Iron 0.8mg 7%
Calcium 29.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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